Health

Day of W.E.L.L.ness Breakfast Bar – Thirst Juice Co.

We were first introduced to Thirst Juice Co., at the 1st Annual W.E.L.L. Summit back in 2015. Our taste buds have been a fan ever since! Thirst Juice Co., a Boston based gluten-free and vegan juice and smoothie bar (also serving a variety of healthful food options) will be kicking off Boston’s Day of W.E.L.L.ness…

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A Matcha Green Tea Latte Recipe from Rishi Tea

Lately, I’ve been switching out one of my cups of morning coffee for an antioxidant rich matcha latte. To be honest, it was a hard sell to get me to skip the coffee in favor of matcha but the deliciousness of the flavor and the special ritual that crafting a matcha latte creates got me totally…

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How to Make Your Vision Your Embodied Reality

We can dream about our ideal job or relationship. But we will only be dreaming. Our dream won’t be real until we actually embody the vision. We have to take action, step into the vision, do instead of think. But what if you have doubts? What if your body is resisting that next step? Your…

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Full Moon AND Summer Solstice? A 5-Step, 15-Minute Practice to Plant Seeds of Intention and Get a Megaboost of Support from Nature

Today is both the Summer Solstice and a full moon—a powerful combination that won’t happen again until 2062! That’s right! This conjunction of creative energy in nature is the perfect time to set some time aside for reflection and plant new seeds of intention in your life. Wondering how? We asked Sara DiVello, an acclaimed yoga…

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