Wellness

LIVE W.E.L.L. with our 2016 Exhibitors

Our LIVE W.E.L.L. Party is such a fun part of the W.E.L.L. Summit weekend! It’s a time to relax, laugh, reunite with old friends & colleagues and make new friends! We enjoy light bites, organic cocktails, and most importantly fun conversation & networking with new friends. A big part of this community are our partners…

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Why Wellness Is The Critical Component Of A Career Change

Welcome speaker Jill Ozovek to the blog! Jill (CPC, ACC, ELI-MP)  is a Certified Professional Coach who works with millennial women on finding their dream job when all signs point to the impossible. Through highly tailored group work and one-on-one coaching sessions, Jill focuses on helping clients uncover what it is they want to do with…

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Full Moon AND Summer Solstice? A 5-Step, 15-Minute Practice to Plant Seeds of Intention and Get a Megaboost of Support from Nature

Today is both the Summer Solstice and a full moon—a powerful combination that won’t happen again until 2062! That’s right! This conjunction of creative energy in nature is the perfect time to set some time aside for reflection and plant new seeds of intention in your life. Wondering how? We asked Sara DiVello, an acclaimed yoga…

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Make Oil Pulling Easy With Mintycoco

MintyCoco

If you’re active in the wellness community, you’ve likely heard of oil pulling, that practice that went fairly mainstream as long ago as 2014. Truth is, oil pulling is actually an ancient Ayurvedic remedy that, like so many of our now-popular healthy living habits, was made more current by lifestyle gurus, beauty bloggers and then a few…

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How Wellness Experts Mother Themselves

Mothers. Their importance and the impact they can make in our lives is practically indescribable. With Mother’s Day around the corner, we want to honor all the incredible things that our mothers—be they birth mothers, friends, aunts or mentors—do for us by acknowledging that they need time to care for themselves too. We tapped into…

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Nuts For TigerNuts!

I first discovered TigerNuts from Organic Gemini at the 2015 W.E.L.L. Summit and have been hooked ever since! Despite their name TigerNuts are actually are tiny root vegetable dating back to the Paleolithic era, originating from Northern Africa and the Mediterranean. These tiny tubers actually comprised up to 80% of our Paleolithic ancestor’s diets -…

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