Yoga

Don’t Fear a Solo Experience

This will be my third year attending the W.E.L.L. Summit. I know my tribe now. We’ve met before. We’ve hugged. We follow one another on the internet. It’s easy to travel to a conference or event when you know you’ll have people there you can connect with. It’s natural to want to share an experience…

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Full Moon AND Summer Solstice? A 5-Step, 15-Minute Practice to Plant Seeds of Intention and Get a Megaboost of Support from Nature

Today is both the Summer Solstice and a full moon—a powerful combination that won’t happen again until 2062! That’s right! This conjunction of creative energy in nature is the perfect time to set some time aside for reflection and plant new seeds of intention in your life. Wondering how? We asked Sara DiVello, an acclaimed yoga…

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W.E.L.L. Events: The Nantucket Yoga Festival

One of our favorite things at the W.E.L.L. Summit is connecting our tribe with other like-minded events, people and places. And because we know the power of yoga and its benefits, we immediately got excited when we heard about the Nantucket Yoga Festival on July 8 – 10, 2016. The three-day retreat is full of…

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